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October 22 | 10:00 am
Mark your calendar and get ready for “ZenDay” at Waterside District. This Sunday series features a 60 minute Yoga class for both beginners and advanced Yogi’s alike. ZenDay is free, and open to the public, RSVP today to reserve your spot.
NEW FOR OCTOBER 22ND
October is Norfolk Yoga Month and many local studios have come together to support The Up Center. This class will be a donation-based, with proceeds going to The Up Center, which provides mental health counseling to members of our community who might not otherwise be able to afford it. $5 or $10, every dollar makes a difference. Centered+Well will collect and distribute funds raised.
Participants are encouraged to bring their own mats and a bottle of water. A limited number of complimentary mats are available, on a first come first serve basis.