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YMCA Traveling Y at Waterside District – Pilates
September 6, 2017 | 6:30 pm
Date: September 6
Time: Check in 5:30pm, Class 6:30pm
Where: Waterside District – Promenade (Elizabeth River side)
Tickets: Free to the public
Parking: Valet, Waterside District garage
Waterside District is partnering with the YMCA of South Hampton Roads to promote fun and fitness for a healthier Norfolk! AA class designed to strengthen and lengthen the core muscles. Breathing control and flexibility exercises are used to improve posture, body alignment and overall strength.